Ladders are one of the most frequently used tools on worksites—and unfortunately, one of the most misused. A recent workplace review highlighted a concerning trend: ladder-related injuries remain among the most common, and preventable, causes of serious harm in the workplace.

Despite their everyday presence on-site and in-store, ladders are often taken for granted. This complacency is proving costly. Most serious injuries from ladder falls occur at heights of two metres or less, often during short, routine tasks where safety steps are skipped or overlooked.

Ladder Types & Common Misuses

Each type of ladder has specific safety considerations that are too often ignored:

• Step ladders: Ideal for short tasks, but commonly misused when workers overreach or stand on the top two rungs.
• Extension ladders: Require correct setup—a 1:4 angle and firm base—to avoid slips and falls.
• Platform ladders: Offer greater stability with a flat surface and safety rail but remain underutilised.
• Multi-purpose/articulated ladders: Their flexibility invites misuse due to incorrect configuration.
• Fixed ladders: Must include fall protection above two metres—such as cages or harness systems—yet compliance remains inconsistent.

Who’s Most at Risk?

According to Safe Work Australia, over 1,200 serious injury claims each year relate to ladder falls. Alarmingly, around 70 per cent of fatal falls involve workers aged over 55. Older male workers are especially overrepresented in these statistics—both in the workplace and while doing home maintenance.

Common contributing factors include:

• Using the wrong ladder for the job
• Skipping setup steps to save time
• Damaged or poorly maintained ladders
• Lack of fall protection on fixed ladders
• Underestimating risks at low heights
• A false sense of confidence: “I’ve done this a hundred times before”

Prevention starts with awareness. Regular inspections, refresher training, and a ‘right tool for the right job’ approach are essential to avoiding injury.

Ladder Safety Essentials

Before Use:

• Inspect for cracks, loose rungs, or corrosion
• Select the correct ladder for the task and height
• Ensure a level, stable base
• Use the 1:4 rule for extension ladders
• Secure the ladder if possible

During Use:

• Maintain three points of contact at all times
• Never stand on the top two rungs
• Face the ladder when climbing
• Don’t overreach—move the ladder instead
• Avoid carrying heavy items while climbing

General Tips:

• Use scaffolds or EWPs when working above two metres
• Older workers should take extra care—balance and reflexes decline with age

Avoid Using a Ladder If:

• The task takes longer than a few minutes
• Both hands are required for an extended period
• Repetitive or sideways movement is involved
• Tools or materials may fall from height

SafeWork NSW reminds us that, “Ladders are not work platforms and should only be used where safer alternatives are not reasonably practicable.”

Ladder Safety Checklist

• Inspect before every use
• Use only on flat, stable surfaces
• Select the right ladder for the job
• Maintain three points of contact
• Never stand on the top two rungs
• Never use ladders as work platforms
• Use EWP or scaffolding for tasks over two metres

Even a short climb can lead to long-term consequences. Let’s keep safety at the top of the ladder.